San Diego Life Center Workshops

Join us for the time of our life. Here is a list of our current workshops. If you don't see the one you want, please contact us. We can probably provide it for you.

PT101 Tai Chi Chih - Advanced instruction. Contact Pam Towne at Tai Chi Chih.

DD101 Basics on herbs
What fresh herbs can provide on a daily basis. Mood enhancer. Autoimmune builder.

DD102 Cleanses
How cleanses help the body. Parasite removal. Gall stone removal.

DD103 Phytochemicals in foods
How light crystals work in foods for better health.

DD104 Inorganic minerals vs organic
Why this is so important. Arthritis and it effects. Water and Intentions.

DD105 Enzymes
Why the body needs these . Types of enzymes and what foods generate them.

DD106 Omegas
Why and how’s of Omega 3, 6 and 9. What foods contain these.

DD107 Zen Philosophy
A 3,000 year old system that still works and why.

DD108 Qigong origination and movement
How qigong affects the body.

DD109 Breath
Why is Breath so important? Super Brain Breathing, 9 Breath Method, Breath Empowerment. All lead to greater inspiration and your life’s purpose.

DD110 Stretching (Taoist)
How flexibility plays a role with your body

DD111 Automatic Writing (non-dominant)
Working with your higher power. Providing messages. Helping with answers.

DD112 Writing for enjoyment
Analysis of paragraphs written. Story enhancement.

DD113 Sound Healing
Tibetan bowls. Crystal bowl concerts. Sacred Sounds for the organs.

DD114 Crystal Therapy
Activating the chakra system with intention. How to heal issues.

DD115 Color Therapy
How colors effect our lives.

DD116 Earthing
Learning how to ground with our surroundings and with the Earth. Being Mindful.

DD117 Hands over healing
Using ancient qigong techniques and breath methods.

DD118 Art
Vision Boards to provide release and vital intention to what you want.

DD119 Photography
How to use light and dark to frame your subject.

DD120 Sculpture
From the inner self using colored clay – ages 4-12.

JK800 Surrendering to God's Will
This is the most powerful possible spiritual action. Experience immediate relief with the guided meditations.

JK101 Observer Meditations
Step out of the false identity and become your true self.

JK201 Divine Essence Meditations
Step beyond the world for form to discover and identify with Divine Essence.

JK102 Observer Chi
In this moving meditation you combine the benefits of observer meditations with movement that is ideal for your well being in the present moment.

JK301 Blissercises
Twenty minute bliss exercises help you experience a state of bliss by looking at things in new ways. A side benefit is that writers block becomes a thing of the past.

JK104 Transformational Breathing
This is a safe powerful healing technique that boosts body, mind, emotions, and spirit.

JK103 Multi-Dimensional Chi
Combine multiple-modalities for a multi-dimensional boost in the way you feel and experience life.

JK104 Attention Spotlighting
A great way to extrovert your attention and improve your ability to express yourself.

JK105 Self-Esteem, Self-Confidence, Self-Image
Learn to feel good about yourself no matter what other people think.

JK302 Creative Solutions for Logical People
Learn how to find creative solutions whether you're creative or not. Apply this to your business, finances, your relationships, or whatever you choose.

JK106 Release and Let Go
You probably heard about it or sung songs about it. Now learn how to actually do it.

JK107 Mind Mapping
Mind mapping is a proven tool for problem solving and increased creativity.

AP101 A Fresh Perspective On Living With Illness And Healing
Dr. Luminous is a Pioneer of Integrated Healing and Living. Her personal and professional experience with illness, healing, death and dying brings a wealth of information and insight. Anyone living with a chronic illness or degenerative illness will benefit by her presentation. Dr. L. will present information and processes for retaining good health and the means to support loved ones with an illness. Whatever your concerns are with illness and healing, attend this workshop for a fresh perspective and to gain skills to 'BE' with your experience.

AP102 Enjoy Eating Food Sensually
Succulence' will share how to enjoy eating food sensually, for a totally satisfying experience. Benefits include possibly Better Digestion, Losing Weight and a Fun Joyful Happening with others.

AP103 Alternate Food Cooking
Succulence' will share how to enjoy Cooking Your Favorite Foods and Flavors through Alternate Food Cooking, for people with Allergies/ Special Diets/ Sensitivities to Nightshades. Learn her secrets without giving up taste, flair, and your favorite foods!